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Fermented Sour Beets
Vibrant jewel like treasures to brighten up your winter. I have to admit, I haven’t always been a fan of beets. I used to think they tasted like dirt (they kind of do), but over the years I’ve learned...
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Jalapeño Cashew Dip
This cashew based dip is smooth, creamy, and perfectly tangy with a hint of heat from the pickled jalapeños. If you’re avoiding legumes or are simply interested in expanding your dip repertoire you...
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Fajita Stuffed Sweet Potatoes with Cashew Sour Cream
Roasted sweet potatoes stuffed with sautéed onions, peppers and tofu cooked in a saucy spice mix. Top it all off with a dairy free cashew sour cream! Sweet, spicy, savoury, creamy, tangy… this hits...
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Curried Chickpeas
Warming spices, aromatic ginger and garlic, saucy deliciousness. A quick and easy weeknight meal. Simmer chickpeas in a large pot with pureed tomatoes, spices and steeped black tea. Cook up a pot of...
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Chocolate Cinnamon Raisin Buns
Sometimes you just need a damn treat. These buns are best fresh out of the oven, when the chocolate inside is warm and melty. Soft, chewy, bursting with raisins and oozing with dark chocolate. With a...
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Spaghetti Squash with Spinach Cashew Pesto
This pesto is deliciously green and nutty, packed with toasted cashews and large handfuls of spinach. Enjoy it as a pizza topping, for breakfast with eggs and potatoes, or my most recent preferred way...
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Sauerkraut 3 Ways
Around here we eat some sort of ferment at least once a day. A welcome addition to any meal, tangy and salty these three ferments are just a few that I make on rotation. The classic caraway sauerkraut...
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Avocado Cashew Ranch
There’s something magical about the combination of herbs, the lemony tang and the vibrant green colour. Creamy and savoury this dip is sure to be a hit. Gluten free, dairy free, legume free – it’s a...
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Cashew Tzatziki
This creamy cashew based tzatziki is packed with dill and cucumber. Eat it with lemony roasted potatoes or use it as a dip on your next veggie platter. I’ve swum several times, in both the ocean and...
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Garden Saag
An excellent way to use up all of the greens in the garden, or in your CSA box. Plenty of aromatic spices and rich coconut milk combined with heaps of greens makes for a nourishing and satisfying...
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Blackberry Walnut Oat Muffins
Gluten free, dairy free, refined sugar free and bursting with late summer blackberries. These are not your usual flour filled, sugar laden muffins. More dense, less cakey and equally as satisfying....
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Grilled Green Bean Salad
Tossing the green beans on the BBQ gives a touch of smoky char that adds to the flavourful crunchy herb packed dressing. A quick and delicious side dish that pairs well with any simple supper. Maybe...
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